Building homes that help you unplug
The digital world is expanding beyond comprehension and user friendly tech, aimed at minimizing redundant human functions have entered almost every aspect of our lives. While the benefits of this technology driven era is multifold, it is becoming increasingly harder to escape the constant barrage of notifications, emails, and digital distractions. The line between work and personal life has blurred and with comes the crucial to quite literally press pause and take a breather. In this highly automated, digitally focused world, mindful living needs to take center stage. And there is no place better to incorporate a periodic digital detox than in the safety and comfort of one’s own home.
Homes designed to actively encourage digital disconnection is a growing trend. The design converts homes from being just physical spaces to intentional sanctuaries where people can disengage from the virtual world and immerse themselves in the present.
Here are 5 ways to create an environment that helps us to detach from our hyper connected lives:
Incorporating a mindful design and layout
One of the most effective ways to promote digital disconnection is to incorporate mindful spaces within one’s home. Open layouts with designated areas for relaxation; for example, a cozy reading nook or a meditation room can provide an environment that encourages individuals to engage with the physical world rather than the digital one. The design idea is to create zones that promote a sense of calm and relaxation through artful usage of natural light, a serene colour palette and a lack of digital distractions.
Addition of green
To create an environment conducive to digital disconnection, incorporating natural elements is key. Research by the mental health foundation in the UK has shown that spending time in nature or being surrounded by natural elements can reduce stress and improve mental well-being.
Biophilic design principles can bring nature into a home, creating a tranquil atmosphere that inspires people to put down their digital devices and embrace the world around them. The presence of living walls, potted plants, wooden accents, and stone features can help root people to nature in meaningful ways. Furthermore, designing spaces with large French windows that open up to an unobstructed view
of outdoor landscapes creates a seamless flow between indoor and outdoor environments, encouraging individuals to take breaks and spend time outside.
Tech free zones
Creating technology-free zones within the home is a smart way to bring in digital distance. Here, digital devices; everything from smartphones to laptops are intentionally left behind in favour of activities that don’t involve screen time. A family could, for instance, designate their dining room to be a “no-tech” to help foster more meaningful, distraction-free interactions during meals. Similarly, for
bedrooms where a removal of tech can ensure a restful night’s sleep. Infact, encouraging a digital detox in certain areas of the home helps establish a healthy routine and relationship with devices.
Bring in multifunctional furniture
If the aim is to unplug, provisions should also be made to encourage real time engagement and interaction. Bringing in multifunctional furniture such as a large dining table that encourages family meals or a living room table that converts into a board game storage. In addition, spaces designed for hobbies like crafting, cooking, or playing music, offer an alternative to digital entertainment and can
encourage both relaxation and creativity
Promoting the outdoor connect
Homes that encourage disconnection from technology often place a strong emphasis on outdoor living spaces. Patios, lush gardens, and balconies can provide an escape from digital devices and an opportunity to connect with nature and loved ones. As per weather and location, exclusive touches such as cozy fire pits, plush seating and outdoor dining areas can create an enticing ambience to spend some quality time outdoors with friends and family.
Conclusion
Striking the right balance between digital technology and mindful living is of utmost importance. Homes that promote digital disconnection offer the perfect solution to overcome stress and burnout contributed by constant screen time. B&M Infra is embracing mindfulness, natural connections, and real-world engagement by creating homes that not only look beautiful but also nurture our mental and physical well-being. For more details or for an appointment, please visit our website: https://bnminfra.com/
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